Bostonia Beverage — CALIFORNIA RIPE SLICED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 781 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About CALIFORNIA RIPE SLICED OLIVES
Sliced California ripe black olives from Centrella, a Bostonia Beverage brand. Packed in water and salt with ferrous gluconate added to maintain consistent dark color through canning. Per 100g: 156 kcal, 0g protein, 6.3g carbohydrate, 15.6g fat, 0g fiber. The fat in canned black olives is predominantly monounsaturated. Suitable for vegetarian and vegan diets. Gluten-free. A versatile and inexpensive pantry ingredient used widely in pizza, Mexican dishes, salads, and pasta. Ferrous gluconate is an iron compound approved for this purpose and does not significantly affect nutritional iron content. Drain before adding to dishes to control sodium.
Ingredients
RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in CALIFORNIA RIPE SLICED OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, CALIFORNIA RIPE SLICED OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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