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Family Dollar, MEDIUM PITTED BLACK OLIVES

Pickles, Olives, Peppers & Relishes Family Dollar Stores Inc. Branded
133 Calories
0g Protein
6.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 33%
Fat 13.3g 67%

Minerals

Nutrient Amount % DV
Iron, Fe 4.8 MG 27%
Sodium, Na 733 MG 32%

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Food Calories Protein Carbs Fat
Target, GARLIC STUFFED QUEEN OLIVES 150 0g 0g 15g Target, KOSHER DILL 18 0g 3.6g 0g Target, HOMESTYLE SWEET RELISH, HOMESTYLE 100 0g 20g 0g Nestle, HOT DICED JALAPENOS, HOT 34 0g 6.9g 0g Aqua-Clear Tackle, MEDIUM BRINJAL EGGPLANT PICKLE, BRINJAL EGGPLANT 333 0g 40g 23.3g Kroger, HOT DOG RELISH 100 0g 26.7g 0g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (32% DV).

About MEDIUM PITTED BLACK OLIVES

Medium pitted black olives from Chestnut Hill, a Family Dollar Stores brand. Packed in water with salt and ferrous gluconate to stabilize color during canning. Per 100g: 133 kcal, 0g protein, 6.7g carbohydrate, 13.3g fat, 0g fiber. A value-priced private-label canned olive suitable for everyday cooking and snacking. The monounsaturated fat content is consistent with whole ripe olives. Suitable for vegetarian and vegan diets. Gluten-free. Use in salads, pasta dishes, pizza, sandwiches, or as a garnish. Drain and rinse before use to reduce added sodium. A budget-friendly pantry staple available through discount retail channels.

Ingredients

WATER, RIPE OLIVES, SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in MEDIUM PITTED BLACK OLIVES include Sodium, Na (32% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM PITTED BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Family Dollar, MEDIUM PITTED BLACK OLIVES

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