MEDIUM PITTED BLACK OLIVES vs GOURMET DELI SWEET & HOT JALAPENO PEPPER RINGS
Nutrition comparison per 100 g serving
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GOURMET DELI SWEET & HOT JALAPENO PEPPER RINGS wins in 4 out of 10 nutrient categories
MEDIUM PITTED BLACK OLIVES: 3
vs
GOURMET DELI SWEET & HOT JALAPENO PEPPER RINGS: 4
(3 ties)
Overview
| Nutrient | MEDIUM PITTED BLACK OLIVES | GOURMET DELI SWEET & HOT JALAPENO PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 133 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 30 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED BLACK OLIVES | GOURMET DELI SWEET & HOT JALAPENO PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MEDIUM PITTED BLACK OLIVES | GOURMET DELI SWEET & HOT JALAPENO PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 733 MG | 233 MG |