Know what is on your plate.
SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 244 MG | 11% |
About SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA
Severino Cheese-Stuffed Shells with Marinara is a refrigerated pasta entree containing shell pasta filled with ricotta and parmesan, topped with housemade marinara and melted mozzarella. A generous 172g serving delivers 198 calories, 9.3g of protein, 23.26g of carbohydrates, 7.56g of fat, and 1.7g of fiber. The use of unenriched durum flour and cage-free eggs in the dough, combined with a simple tomato sauce, gives this a cleaner label than most frozen pasta products.
Ingredients
CHEESE STUFFED ( FILLING (RBST FREE RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT PARSLEY), DOUGH (DURUM WHEAT FLOUR (UNENRICHED), SEMOLINA FLOUR (UNENRICHED), WATER, PASTEURIZED CAGE FREE EGGS), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], WHOLE PLUM TOMATOES [WHOLE PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF], SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, OREGANO, BLACK PEPPER), TOPPING (MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY).
Calorie Breakdown
At 198 calories per 100 grams, SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA gets 19% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA
See how SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA compares to other foods in terms of nutrition:
- SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA vs VIA EMILIA, ORGANIC HANDMADE RICOTTA & SPINACH TORTELLONI WITH BASIL PESTO
- SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA vs VIA EMILIA, ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA, PORTOBELLO MUSHROOM
- SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA vs HEINEN'S, RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO, RICOTTA & SPINACH TORTELLONI
- SEVERINO, CHEESE-STUFFED WITH MARINARA SHELLS PASTA vs LIDL, BEEF & BROCCOLI SEASONED BEEF STRIPS WITH TENDER BROCCOLI AND SZECHUAN STYLE SAUCE, BEEF & BROCCOLI
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.