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Hodo Soy Beanery — SESAME YUBA NOODLES, SESAME YUBA

Other Deli Hodo Soy Beanery Branded
200 Calories
20g Protein
20g Carbs
4.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 7.1g 25%
Total Sugars 3.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.4mg 13%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 45%
Carbs 20g 45%
Fat 4.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 318 MG 7%
Sodium, Na 365 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Safeway — HOMESTYLE CHICKEN POT PIE 164 8.0g 11.7g 8.9g Safeway — CHICKEN PARMESAN WITH SPAGHETTI 140 12.3g 13.2g 6.1g Salads Galore — CHIPOTLE PASTA 111 8.0g 19.5g 0.9g Papa John's Salads & Produce — SESAME ORGANIC CHICKEN 194 7.1g 30g 5.3g Papa John's Salads & Produce — SESAME ORANGE CHICKEN WITH WHITEN RICE 157 5.1g 27.8g 2.4g Papa John's Salads & Produce — GENERAL TSO'S CHICKEN WITH WHITE RICE 176 5.3g 31.2g 2.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SESAME YUBA NOODLES, SESAME YUBA

Hodo sesame yuba noodles provide 200 calories, 20g protein, 20g carbs, 4.1g fat, and 7.1g fiber per 85g serving. Made from organic soy yuba (tofu skin) with tahini, tamari, rice vinegar, and sesame oil, they are a high-protein, high-fiber plant-based noodle dish with authentic Asian-inspired seasoning.

Ingredients

HODO ORGANIC YUBA (WATER, ORGANIC SOYBEANS), WATER, TAHINI* (SESAME PASTE*), GLUTEN-FREE TAMARI* (WATER, SOYBEANS*, SALT, ALCOHOL*), RICE VINEGAR* (WATER, RICE*), SUGAR*, SESAME OIL*, BROWN SUGAR*, CORNSTARCH*, SOYBEAN OIL*, GARLIC*, GINGER*.

Dietary Information

SESAME YUBA NOODLES, SESAME YUBA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, SESAME YUBA NOODLES, SESAME YUBA gets 40% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hodo Soy Beanery — SESAME YUBA NOODLES, SESAME YUBA

See how Hodo Soy Beanery — SESAME YUBA NOODLES, SESAME YUBA compares to other foods in terms of nutrition:

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