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Mountain Man Nut & Fruit, SESAME STICKS

Other Snacks Mountain Man Nut & Fruit Co. Branded
571 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SESAME STICKS

Rivertrail Foods Sesame Sticks contain 571 calories per 28 g serving, with 39.29 g of fat, 46.43 g of carbs, 10.71 g of protein, and 3.60 g of fiber. Made from wheat flour, soybean oil, sesame seeds, bulgur wheat, salt, and beet powder and turmeric for color. A savory crunchy snack with a toasted sesame flavor, good for snack mixes or solo snacking.

Ingredients

UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A PRESERVATIVE ), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER & TUMERIC (COLOR).

Dietary Information

Notable micronutrients in SESAME STICKS include Sodium, Na (65% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SESAME STICKS gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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