Know what is on your plate.
Whole, SESAME SEED OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SESAME SEED OIL
This organic, unrefined sesame seed oil from Whole Foods Market is expeller-pressed from sesame seeds. As a vegetable and cooking oil, it's primarily a source of fat, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Sesame oil can be incorporated into a balanced diet as a cooking oil or flavor enhancer, offering a distinctive nutty flavor. Remember to use it in moderation due to its high fat content, and consider it as part of a diverse intake of fats from various sources.
Ingredients
ORGANIC EXPELLER PRESSED UNREFINED SESAME SEED OIL.
Dietary Information
SESAME SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, SESAME SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, SESAME SEED OIL
See how Whole, SESAME SEED OIL compares to other foods in terms of nutrition:
- Whole, SESAME SEED OIL vs Market Basket, ORGANIC CANOLA OIL
- Whole, SESAME SEED OIL vs Meijer, CORN OIL
- Whole, SESAME SEED OIL vs Federated, VEGETABLE OIL
- Whole, SESAME SEED OIL vs Fiesta Mart, VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.