SESAME SEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SESAME SEED OIL
This product is a pure sesame seed oil, ideal for cooking and flavoring dishes. As a vegetable oil, it is exceptionally high in fat, providing 929 calories and 100g of fat per 100g serving, with no carbohydrates or protein. It's often used in Asian cuisines for its distinctive nutty flavor and aroma.
While a flavorful addition to meals, remember that sesame seed oil is calorie-dense. Incorporate it mindfully into a balanced diet, using it sparingly to add depth and flavor without significantly impacting overall fat intake. Consider it a flavor enhancer rather than a primary source of essential nutrients.
Ingredients
SESAME SEED OIL.
Dietary Information
SESAME SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, SESAME SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME SEED OIL
See how SESAME SEED OIL compares to other foods in terms of nutrition:
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- SESAME SEED OIL vs 3-BALANCE BLEND OF ORGANIC CANOLA OIL, SUNFLOWER OIL, AND FLAXSEED OIL
- SESAME SEED OIL vs ORGANIC PURE CANOLA OIL
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