SESAME SEED BAGELS, SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 104 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (29% DV).
- Good source of Folate, total (26% DV).
About SESAME SEED BAGELS, SESAME SEED
SESAME SEED BAGELS, SESAME SEED is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 55.3g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, MALTED BARLEY FLOUR, SEA SALT, BROWN SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, SOYBEAN OIL, VINEGAR, FUMARIC ACID, MOLASSES, HONEY, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, ASCORBIC ACID, SALT, ENZYMES.,
Dietary Information
Notable micronutrients in SESAME SEED BAGELS, SESAME SEED include Niacin (29% DV) , Riboflavin (27% DV) , Folate, total (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, SESAME SEED BAGELS, SESAME SEED gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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