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SESAME ORGANIC SEAWEED SNACKS, SESAME

Other Snacks CJ Foods USA Inc Branded
500 Calories
20g Protein
20g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 20mg 111%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 20g 25%
Fat 40g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 20 MG 111%
Potassium, K 2,000 MG 43%
Sodium, Na 900 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay — HOT 'N SPICY FRIED PORK SKINS, HOT 'N SPICY 500 50g 7.1g 32.1g Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL 571 50g 0g 35.7g Frito-Lay — STACY'S, BAGEL CHIPS, SIMPLY NAKED, SIMPLY NAKED 464 14.3g 67.9g 16.1g Frito-Lay — TERIYAKI TENDER BITES 250 35.7g 14.3g 3.6g General Mills — SNACK MIX, HOT & SPICY 429 7.1g 75g 12.5g General Mills — SNACK MIX BEEF JERKY CUTS WITH BREADSTICKS, PRETZELS & RYE CHIPS, CHIPOTLE CHEDDAR 367 26.7g 43.3g 10g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Good source of Potassium, K (43% DV).
  • Good source of Sodium, Na (39% DV).

About SESAME ORGANIC SEAWEED SNACKS, SESAME

Annie Chun's Sesame Organic Seaweed Snacks provide 500 calories per 100g, but the 5g serving delivers just 25 calories. Per 5g: 2.5g carbs, 2g fat, 1g protein, and 1g fiber. Made from organic seaweed, organic sunflower and sesame oil, and sea salt with rosemary extract, this is a clean-label snack. Crispy and lightly salted, it works as a low-calorie snack when eaten in the standard small serving.

Ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT (ORGANIC ROSEMARY OLEORESIN, ORGANIC OLIVE OIL)

Dietary Information

SESAME ORGANIC SEAWEED SNACKS, SESAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME ORGANIC SEAWEED SNACKS, SESAME include Iron, Fe (111% DV) , Potassium, K (43% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SESAME ORGANIC SEAWEED SNACKS, SESAME gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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