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Giorgio — SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI

Other Snacks Giorgio Foods, Inc. Branded
140 Calories
8.8g Protein
26.3g Carbs
2.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 26%
Total Carbohydrate 26.3g 10%
Dietary Fiber 7g 25%
Total Sugars 17.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 649mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 23%
Carbs 26.3g 70%
Fat 2.6g 7%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 54%
Niacin 5.4 MG 34%
Pantothenic acid 1.1 MG 21%
Vitamin B-6 0.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 649 MG 14%
Sodium, Na 596 MG 26%
Copper, Cu 0.5 MG 58%
Selenium, Se 26 UG 47%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Snak-King — PORK CRACKLINS 600 46.7g 0g 46.7g Weis — SALTED SESAME STICKS (NARROW) 571 10.7g 46.4g 39.3g Raley's — GOURMET FRENCH FRIED ONION PIECES 643 0g 42.9g 42.9g Amplify Snack — LOTSO NACHO CRUNCHY CORN STICKS, LOTSO NACHO 500 7.1g 67.9g 21.4g Amplify Snack — RANCH BAKED RICE AND CORN PUFFS, RANCH 500 7.1g 67.9g 21.4g Amplify Snack — SOUR CREAM & ONION CRUNCHY CORN STICKS, SOUR CREAM & ONION 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).
  • Rich source of Copper, Cu (58% of Daily Value per 100g).
  • Good source of Selenium, Se (47% DV).
  • Rich source of Riboflavin (54% of Daily Value per 100g).

About SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI

Giorgio Sesame, Ginger & Korean Chili Portabella Jerky provides 140 calories per 57g serving, with 8.77g of protein, 26.32g of carbohydrates, 2.63g of fat, and 7g of fiber. Made from portabella mushrooms marinated in tamari soy sauce, gochujang chili sauce, rice vinegar, ginger, sesame oil, and sesame seeds. A plant-based jerky with a savory umami flavor and building heat from gochugaru chili flakes. High fiber relative to calories makes it a notable snack option for those seeking plant-based protein.

Ingredients

PORTABELLA MUSHROOMS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR AND LACTIC ACID), LIGHT BROWN SUGAR, RICE VINEGAR, GOCHUJANG CHILI SAUCE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL [TO PRESERVE FRESHNESS], GARLIC, AND ONION), DEHYDRATED GARLIC, GINGER, DEHYDRATED ONION, SESAME SEED OIL, SAFFLOWER OIL, SESAME SEEDS, GOCHUGARU CHILI FLAKES, PSYLLIUM.

Dietary Information

SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI include Copper, Cu (58% DV) , Riboflavin (54% DV) , Selenium, Se (47% DV) , Niacin (34% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI gets 25% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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