Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Weis — SALTED SESAME STICKS (NARROW)

Other Snacks Weis Markets, Inc. Branded
571 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,500 MG 65%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Wal-Mart — LITTLE RICE CUPS, BAKED RICE RUSK SNACK 375 0g 87.5g 0g Snyder's-Lance — CORN AND POTATO SNACKS, HOT FRIES 500 7.1g 67.9g 21.4g Giant Eagle — MINI RICE CAKES, APPLE 357 14.3g 85.7g 0g Hsin Tung Yang — GRILLED PORK JERKY 286 28.6g 32.1g 3.6g Hsin Tung Yang — SWEET BEEF JERKY 286 25g 32.1g 7.1g Hsin Tung Yang — SEAWEED CRISPS WITH PUMPKIN SEED, PUMPKIN SEED, SESAME 462 23.1g 46.2g 23.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SALTED SESAME STICKS (NARROW)

Weis salted sesame sticks made from enriched wheat flour, soybean oil, sesame seeds, bulgur wheat, and salt, colored with beet powder and turmeric. Per 28g serving: 571 calories, 10.7g protein, 46.4g carbs, 39.3g fat, and 7.1g fiber. The sesame seeds contribute healthy fat and fiber. A crunchy snack often eaten on their own or mixed into trail mixes and party snack blends.

Ingredients

SALTED SESAME STICKS (NARROW) (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)).

Dietary Information

SALTED SESAME STICKS (NARROW) is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED SESAME STICKS (NARROW) include Sodium, Na (65% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED SESAME STICKS (NARROW) gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — SALTED SESAME STICKS (NARROW)

See how Weis — SALTED SESAME STICKS (NARROW) compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED SESAME STICKS (NARROW)
Hi! Ask me anything about SALTED SESAME STICKS (NARROW) — nutrition, recipes, health benefits, or meal ideas.