Kellogg — SESAME CHICKEN STEAM MEAL, SESAME CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of dietary fiber (3g per 100g).
About SESAME CHICKEN STEAM MEAL, SESAME CHICKEN
SESAME CHICKEN STEAM MEAL, SESAME CHICKEN is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.6g of carbohydrates, and 3.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED KASHI PILAF (WATER, KASHI PILAF [WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE (HYBRID OF WHEAT AND RYE), BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS]), COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE SYRUP CRYSTALS, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, CARROTS, EDAMAME (SOYBEANS), ROASTED GREEN BEANS (GREEN BEANS, EXTRA VIRGIN OLIVE OIL), RED BELL PEPPERS, ORANGE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RICE STARCH, SESAME SEEDS, COCONUT CREAM (COCONUT, XANTHAN GUM, CARRAGEENAN, GUAR GUM), EXPELLER PRESSED TOASTED SESAME OIL, EVAPORATED CANE SYRUP CRYSTALS, GARLIC (GARLIC, WATER), GINGER PUREE (GINGER, WATER), DISTILLED WHITE VINEGAR (WHITE VINEGAR, WATER), EXPELLER PRESSED CANOLA OIL, SALT, CRUSHED RED PEPPER.
Calorie Breakdown
At 112 calories per 100 grams, SESAME CHICKEN STEAM MEAL, SESAME CHICKEN gets 23% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kellogg — SESAME CHICKEN STEAM MEAL, SESAME CHICKEN
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