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Know what is on your plate.

Wegmans Food, SESAME CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN

Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
4.3g Protein
15.7g Carbs
2.1g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 19%
Carbs 15.7g 71%
Fat 2.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 200mg 9%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 3.6g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 77 MG 2%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About SESAME CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN

SESAME CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 15.7g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SESAME SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEAN, RICE, SALT], SHERRY COOKING WINE, DISTILLED VINEGAR*, GARLIC PUREE, SESAME SEEDS, CORN STARCH, SESAME OIL [SESAME OIL, SOYBEAN OIL], GINGER PUREE, CONCENTRATED ORANGE JUICE, SALT, SHIITAKE EXTRACT [MALTODEXTRIN*, SHIITAKE EXTRACT, YEAST EXTRACT], MUSHROOM EXTRACT [MALTODEXTRIN*, MUSHROOM EXTRACT, SALT], CARAMEL COLOR*, SEAWEED POWDER [SEAWEED POWDER, DEXTROSE, SALT]), BROCCOLI, NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE*), CHICKEN MEAT (CHICKEN MEAT [CONTAINING UP TO A 15% SOLUTION OF WATER, SALT], CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), GREEN ONION, GINGER, GARLIC.

Dietary Information

SESAME CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SESAME CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, SESAME CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN

See how Wegmans Food, SESAME CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN compares to other foods in terms of nutrition:

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