Know what is on your plate.
SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE
Korean braised black beans (kongjorim) from Sempio Foods Company, a major South Korean condiment and fermented food producer. Black soybeans are braised in a soy sauce-based glaze containing polyglycitol syrup, sugar, fermented soy extract, modified starch, hydrolyzed wheat gluten, and grapefruit seed extract for preservation. Sesame is added as a finishing ingredient. Per 100 g: 286 calories, 38.6 g carbohydrates, 18.6 g protein, 5.7 g fat. Kongjorim is a traditional Korean banchan (side dish) served with steamed rice. Contains soy, wheat, and sesame -- major allergens. Not suitable for gluten, soy, or sesame allergies. High fructose corn syrup is present in the soy sauce component. A rich, deeply flavored dish with sweet-salty-savory balance; convenient and ready to serve directly from the can over rice.
Ingredients
BLACK BEANS, SESAME, POLYGLYCITOL SYRUP, SOY SAUCE(DEFATTED SOYBEAN, WHEAT, HIGH FRUCTOSE CORN SYRUP, SALT), SUGAR, FERMENTED SOY EXTRACT, MODIFIED STARCH, HYDROLYZED WHEAT GLUTEN, GRAPEFRUIT SEED EXTRACT, YEAST EXTRACT.
Dietary Information
Notable micronutrients in SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE gets 26% of its calories from protein, 54% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE
See how SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE compares to other foods in terms of nutrition:
- SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE vs Seneca, GREAT NORTHERN BEANS
- SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE vs Seneca, ORGANICS BLACK BEANS
- SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE vs Smart & Final Iris, GARBANZO BEANS
- SEMPIO, BRAISED BLACK BEANS IN SOY SAUCE vs Big Y, LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.