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Know what is on your plate.

Beemster Cheese, SEMI-SOFT & TANGY, MEDIUM

Cheese Beemster Cheese LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

396 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 736mg 32%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 821mg 63%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Iron, Fe 0 MG 0%
Sodium, Na 736 MG 32%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (32% DV).

About SEMI-SOFT & TANGY, MEDIUM

Beemster Semi-Soft and Tangy Medium Cheese by Beemster Cheese LLC provides 396 calories per 28g serving with 25g of protein, 32.14g of fat, and no carbohydrates. Made from pasteurized cow's milk, salt, cheese cultures, rennet, and annatto, this Dutch cheese is a high-protein, zero-carb option with the firm-yet-supple texture and tangy flavor characteristic of aged Beemster varieties.

Ingredients

PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, RENNET, ANNATTO.

Dietary Information

SEMI-SOFT & TANGY, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEMI-SOFT & TANGY, MEDIUM include Calcium, Ca (63% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, SEMI-SOFT & TANGY, MEDIUM gets 25% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beemster Cheese, SEMI-SOFT & TANGY, MEDIUM

See how Beemster Cheese, SEMI-SOFT & TANGY, MEDIUM compares to other foods in terms of nutrition:

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