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SEMI-SOFT & TANGY, MEDIUM

Cheese Beemster Cheese LLC Branded
396 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 736mg 32%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 821mg 63%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Iron, Fe 0 MG 0%
Sodium, Na 736 MG 32%

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Food Calories Protein Carbs Fat
MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM CHEESES TWISTS SNACKS, MOZZARELLA & CHEDDAR 286 23.8g 4.8g 19.1g CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD, CRACKED PEPPER & OLIVE OIL 226 9.7g 6.5g 19.4g SHARP CHEDDAR FINELY SHREDDED CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 35.7g MILD CHEDDAR SHREDDED NATURAL CHEESE, MILD CHEDDAR 393 21.4g 3.6g 35.7g COLBY NATURAL CHEESE, COLBY 393 25g 3.6g 32.1g JALAPENO CHEDDAR CREAM CHEESE DIPS, JALAPENO CHEDDAR 233 6.7g 6.7g 20g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (32% DV).

About SEMI-SOFT & TANGY, MEDIUM

SEMI-SOFT & TANGY, MEDIUM is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, RENNET, ANNATTO.

Dietary Information

SEMI-SOFT & TANGY, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEMI-SOFT & TANGY, MEDIUM include Calcium, Ca (63% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, SEMI-SOFT & TANGY, MEDIUM gets 25% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEMI-SOFT & TANGY, MEDIUM

See how SEMI-SOFT & TANGY, MEDIUM compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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