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Shullsburg Creamery II, COLBY JACK CHEESE, COLBY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About COLBY JACK CHEESE, COLBY JACK
Shullsburg Creamery Colby Jack Cheese is a blend of Colby and Monterey Jack from pasteurized milk with cheese cultures. Per 28g: 393 calories, 21g protein, no carbs, and 32g fat. A mild, semi-firm cheese with good melting properties; high in protein and calcium with zero carbohydrates typical of natural cheese.
Ingredients
COLBY AND MONTEREY JACK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).
Dietary Information
COLBY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY JACK CHEESE, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COLBY JACK CHEESE, COLBY JACK gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shullsburg Creamery II, COLBY JACK CHEESE, COLBY JACK
See how Shullsburg Creamery II, COLBY JACK CHEESE, COLBY JACK compares to other foods in terms of nutrition:
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