Know what is on your plate.
Old Europe Cheese, SEMI-SOFT CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About SEMI-SOFT CHEESE
Reny Picot Semi-Soft Cheese is a pasteurized part-skim milk cheese made with cultures, salt, enzymes, and annatto for color, with no other additives. Each 28 g serving has 357 calories, 25 g protein, no carbs, and 28.57 g fat. Reny Picot is a Muenster-style American semi-soft cheese with a smooth, creamy texture and mild, buttery flavor. The clean ingredient list and French-heritage brand reflect a more traditional cheesemaking approach compared to highly processed American sliced cheeses.
Ingredients
PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES, ANNATTO.
Dietary Information
SEMI-SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SEMI-SOFT CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SEMI-SOFT CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Old Europe Cheese, SEMI-SOFT CHEESE
See how Old Europe Cheese, SEMI-SOFT CHEESE compares to other foods in terms of nutrition:
- Old Europe Cheese, SEMI-SOFT CHEESE vs Dietz & Watson, MILD WHITE CHEDDAR CHEESE
- Old Europe Cheese, SEMI-SOFT CHEESE vs Dietz & Watson, ORIGINALS GOUDA CHEESE
- Old Europe Cheese, SEMI-SOFT CHEESE vs Dietz & Watson, EDAM CHEESE
- Old Europe Cheese, SEMI-SOFT CHEESE vs Dietz & Watson, ORIGINALS PORT SALUT CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.