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Wal-Mart, SEEDLESS BLACKBERRY JAM, SEEDLESS BLACKBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SEEDLESS BLACKBERRY JAM, SEEDLESS BLACKBERRY
Great Value Seedless Blackberry Jam from Walmart is a store-brand fruit spread featuring blackberries sweetened with both high-fructose corn syrup and corn syrup rather than cane sugar. Per 100g, it contains approximately 250 calories, no protein or fat, and 65g carbohydrates. Ingredients include blackberries, HFCS, corn syrup, citric acid, pectin, and sodium citrate as a buffer. Seeds are strained out for a smooth consistency. The dual corn syrup sweetener system distinguishes this from premium blackberry preserves. No artificial flavors or colors are listed. Suitable for vegetarian diets. A budget-friendly jam option with bold blackberry flavor appropriate for toast, baked goods, yogurt, and cooking applications. Those monitoring fructose consumption or avoiding HFCS should consider alternatives with cane sugar as the primary sweetener.
Ingredients
BLACKBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CITRIC ACID, PECTIN, SODIUM CITRATE.
Dietary Information
SEEDLESS BLACKBERRY JAM, SEEDLESS BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SEEDLESS BLACKBERRY JAM, SEEDLESS BLACKBERRY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, SEEDLESS BLACKBERRY JAM, SEEDLESS BLACKBERRY
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