DEBORAH'S MANGOES, PEACHES AND GINGER FLIRTING OUTRAGEOUSLY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About DEBORAH'S MANGOES, PEACHES AND GINGER FLIRTING OUTRAGEOUSLY
Deborah's Mangoes, Peaches and Ginger fruit spread is made from mango, peach, cane sugar, ginger, pectin, and citric acid. Each 18 g serving has 139 calories and 38.9 g of carbohydrates, with no fat or protein. The ginger adds a mild spicy note that balances the sweetness. Works well on toast, as a glaze for poultry, or stirred into yogurt.
Ingredients
MANGOES, PEACHES, NATURAL CANE SUGAR, GINGER, FRUIT PECTIN, CITRIC ACID.
Dietary Information
DEBORAH'S MANGOES, PEACHES AND GINGER FLIRTING OUTRAGEOUSLY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, DEBORAH'S MANGOES, PEACHES AND GINGER FLIRTING OUTRAGEOUSLY gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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