Know what is on your plate.
SPARTAN, CONCORD JAM, GRAPE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SPARTAN, CONCORD JAM, GRAPE
Spartan Concord Grape Jam is a store-brand grape jam made from Concord grape puree concentrate, corn syrup, high fructose corn syrup, pectin, citric acid, and sodium citrate. Per 100 g it provides 250 calories, 65 g carbohydrates entirely from sweeteners and fruit sugars, and zero fat or protein. Concord grapes have a deep, distinctly grape flavor more intense than table grape varieties, making Concord jam a flavor standard for American peanut butter and jelly sandwiches. The use of both corn syrup and high fructose corn syrup alongside pectin is typical of value-tier jam products. No artificial flavors or colors are used. Vegan and gluten-free, but not suitable for low-sugar or low-carbohydrate diets.
Ingredients
CONCORD GRAPE PUREE (GRAPE PUREE CONCENTRATE AND WATER), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE
Dietary Information
SPARTAN, CONCORD JAM, GRAPE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SPARTAN, CONCORD JAM, GRAPE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPARTAN, CONCORD JAM, GRAPE
See how SPARTAN, CONCORD JAM, GRAPE compares to other foods in terms of nutrition:
- SPARTAN, CONCORD JAM, GRAPE vs Finlay Extracts & Ingredients, ROUNDY'S, ORANGE FRUIT SLICES
- SPARTAN, CONCORD JAM, GRAPE vs A.M. Braswell, Jr. Food, APPLE JELLY
- SPARTAN, CONCORD JAM, GRAPE vs A.M. Braswell, Jr. Food, BRASWELL'S, FIG PRESERVES
- SPARTAN, CONCORD JAM, GRAPE vs Andros, PURPLE FIG SPREAD
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.