SPARTAN, CONCORD JAM, GRAPE

Nutrition Highlights

• Very low in fat (0g per 100g).

About SPARTAN, CONCORD JAM, GRAPE

Spartan Concord Grape Jam is a store-brand grape jam made from Concord grape puree concentrate, corn syrup, high fructose corn syrup, pectin, citric acid, and sodium citrate. Per 100 g it provides 250 calories, 65 g carbohydrates entirely from sweeteners and fruit sugars, and zero fat or protein. Concord grapes have a deep, distinctly grape flavor more intense than table grape varieties, making Concord jam a flavor standard for American peanut butter and jelly sandwiches. The use of both corn syrup and high fructose corn syrup alongside pectin is typical of value-tier jam products. No artificial flavors or colors are used. Vegan and gluten-free, but not suitable for low-sugar or low-carbohydrate diets.

Ingredients

CONCORD GRAPE PUREE (GRAPE PUREE CONCENTRATE AND WATER), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE

Dietary Information

SPARTAN, CONCORD JAM, GRAPE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SPARTAN, CONCORD JAM, GRAPE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPARTAN, CONCORD JAM, GRAPE

See how SPARTAN, CONCORD JAM, GRAPE compares to other foods in terms of nutrition:

• SPARTAN, CONCORD JAM, GRAPE vs Bama, THE SOUTHERN TRADITION STRAWBERRY, STRAWBERRY
• SPARTAN, CONCORD JAM, GRAPE vs Bama, STRAWBERRY PRESERVATIVES, STRAWBERRY
• SPARTAN, CONCORD JAM, GRAPE vs Bama, SPREAD, STRAWBERRY
• SPARTAN, CONCORD JAM, GRAPE vs BAMA, JAM, GRAPE, GRAPE

More in Jam, Jelly & Fruit Spreads

Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.