DEBORAH'S MANGOES vs MARMALADE
Nutrition comparison per 100 g serving
Ad 468x60
DEBORAH'S MANGOES wins in 3 out of 8 nutrient categories
DEBORAH'S MANGOES: 3
vs
MARMALADE: 1
(4 ties)
Overview
| Nutrient | DEBORAH'S MANGOES | MARMALADE | Winner |
|---|---|---|---|
| Calories | 139 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEBORAH'S MANGOES | MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 12 MG |
Minerals
| Mineral | DEBORAH'S MANGOES | MARMALADE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |