Schmidt Baking, SEEDED RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (26% DV).
About SEEDED RYE BREAD
Seeded rye bread built on enriched wheat flour with malted barley flour, water, white rye flour and yeast, plus caraway seeds for the classic rye flavor. The ingredient list also includes soybean oil, sugar, vinegar, wheat gluten, DATEM and monoglycerides, along with a seasoning blend of dehydrated onion, marking it as a commercially processed loaf rather than a simple home-style bake. A 32 gram slice has 281 calories, 9.38 grams protein, 4.69 grams fat, 53.12 grams carbs and 3.10 grams fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CARAWAY SEEDS, SALT, CULTURED WHEAT FLOUR, SUGAR, WHEAT FLOUR, VINEGAR, WHEAT GLUTEN, GROUND CARAWAY SEEDS, DATEM, MONOGLYCERIDES, SEASONING BLEND (DEHYDRATED ONION, ROASTED DEHYDRATED GARLIC), VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), CARAMEL COLOR WITH SULFITES, ENZYMES, LACTIC ACID, ACETIC ACID, CITRIC ACID, POLYSORBATE 60, SOY LECITHIN
Dietary Information
Notable micronutrients in SEEDED RYE BREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SEEDED RYE BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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