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JFC, SEAWEED WRAPPED RICE CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (39% DV).
About SEAWEED WRAPPED RICE CRACKER
Rice crackers wrapped in seaweed occupy a specific snacking niche: light, satisfying crunch with an umami edge from the soy sauce glaze. Glutinous rice gives these their characteristic chewy-crisp bite, and the seaweed adds a subtle mineral note. The carbohydrate load is high with minimal fat and moderate fiber, so they hit like most starchy snacks. Worth seeking out if you want something different from wheat-based crackers.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SEAWEED, SUGAR, MODIFIED TAPIOCA STARCH.
Dietary Information
SEAWEED WRAPPED RICE CRACKER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED WRAPPED RICE CRACKER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SEAWEED WRAPPED RICE CRACKER gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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