SEAWEED CRUNCH WITH ALMONDS, SEAWEED WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SEAWEED CRUNCH WITH ALMONDS, SEAWEED WITH ALMONDS
SEAWEED CRUNCH WITH ALMONDS, SEAWEED WITH ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, ALMOND, ROASTED BUCKWHEAT, SNACK SAUCE(ORGANIC CANE SUGAR, PURIFIED WATER, REFINED SALT, HONEY, FOOD STARCH MODIFIED, YEAST EXTRACT POWDER), FRUCTOOLIGOSACCHARIDES
Dietary Information
SEAWEED CRUNCH WITH ALMONDS, SEAWEED WITH ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED CRUNCH WITH ALMONDS, SEAWEED WITH ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SEAWEED CRUNCH WITH ALMONDS, SEAWEED WITH ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEAWEED CRUNCH WITH ALMONDS, SEAWEED WITH ALMONDS
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