SEAWEED CRUNCH WITH ALMONDS vs LOVE BITES
Nutrition comparison per 100 g serving
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LOVE BITES wins in 5 out of 10 nutrient categories
SEAWEED CRUNCH WITH ALMONDS: 4
vs
LOVE BITES: 5
(1 ties)
Overview
| Nutrient | SEAWEED CRUNCH WITH ALMONDS | LOVE BITES | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 20 g | 50 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED CRUNCH WITH ALMONDS | LOVE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SEAWEED CRUNCH WITH ALMONDS | LOVE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Sodium, Na | 300 MG | 54 MG |