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SEASONING MIX WITH ONION

Seasoning Mixes, Salts, Marinades & Tenderizers McCormick & Company, Inc. Branded
308 Calories
7.7g Protein
69.2g Carbs
3.9g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,538mg 197%
Total Carbohydrate 69.2g 25%
Dietary Fiber 15.4g 55%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.5mg 47%
Potassium 846mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 10%
Carbs 69.2g 86%
Fat 3.9g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 8.5 MG 47%
Potassium, K 846 MG 18%
Sodium, Na 4,538 MG 197%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
SEASONED COATING MIX 333 11.1g 66.7g 0g JAMAICAN MARINADE 67 3.3g 6.7g 6.7g UNGROUND UNREFINED SEA SALT 0 0g 0g 0g BACON SALT 0 0g 0g 0g BOLOGNA AROMATIC HERBAL SALT 0 0g 0g 0g SEA SALT 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).
  • Rich source of Sodium, Na (197% of Daily Value per 100g).

About SEASONING MIX WITH ONION

SEASONING MIX WITH ONION is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 3.9g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SPICES (INCLUDING CHILI PEPPER AND PAPRIKA), ONION, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, CORN MALTODEXTRIN AND GARLIC.

Dietary Information

SEASONING MIX WITH ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONING MIX WITH ONION include Sodium, Na (197% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, SEASONING MIX WITH ONION gets 10% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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