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Know what is on your plate.

Save Mart Super, MARKET ESSENTIALS, GREEN ONION DIP MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Save Mart Supermarkets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

278 Calories
0g Protein
55.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 55.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,444mg 411%
Total Carbohydrate 55.6g 20%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 3,333mg 256%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,333 MG 256%
Iron, Fe 0 MG 0%
Sodium, Na 9,444 MG 411%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (256% of Daily Value per 100g).
  • Rich source of Sodium, Na (411% of Daily Value per 100g).

About MARKET ESSENTIALS, GREEN ONION DIP MIX

Market Essentials Green Onion Dip Mix is a dry seasoning blend used by stirring into sour cream or cream cheese. Per 1.8g serving the mix itself has 278 calories, 55.56g of carbs, and no fat or protein. In practice, only a small amount is used per serving, so actual intake is minimal. Contains dehydrated onion, whey, salt, and monosodium glutamate.

Ingredients

DEHYDRATED ONION, WHEY POWDER, SALT, MONOSODIUM GLUTAMATE, PARSLEY, SPICE, EXTRACTIVES OF TURMERIC, OIL OF ONION, NOT MORE THAN 2% SILICON DIOXIDE AND SOYBEAN OIL ADDED AS PROCESSING AIDS

Dietary Information

MARKET ESSENTIALS, GREEN ONION DIP MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MARKET ESSENTIALS, GREEN ONION DIP MIX include Sodium, Na (411% DV) , and Calcium, Ca (256% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, MARKET ESSENTIALS, GREEN ONION DIP MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Save Mart Super, MARKET ESSENTIALS, GREEN ONION DIP MIX

See how Save Mart Super, MARKET ESSENTIALS, GREEN ONION DIP MIX compares to other foods in terms of nutrition:

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