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Southeastern Meats Of Pelham, SEASONING BLEND

Frozen Vegetables Southeastern Meats Of Pelham, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

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Food Calories Protein Carbs Fat
Pictsweet, VEGETABLES FOR STEW 59 1.2g 12.9g 0g Giant Eagle, CUT CORN, SUPER SWEET 111 3.3g 23.3g 1.1g GOOVAR CLUSTER BEANS 35 3g 5.3g 0.3g V Patel & Sons, BHINDI CUT OKRA 31 1.5g 6.2g 0g Family Food Distributors, MELLOCOS (ULLUCOS) 50 4.4g 11.0g 0g Crush Provisions, LP, PESTO CUBES 286 0g 0g 42.9g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SEASONING BLEND

Southeastern Meats Seasoning Blend is a frozen mix of diced onions, red and green peppers, and celery, a combination used in Cajun and Southern cooking as a flavor base known as the holy trinity. Per 85g serving: 29 calories, 5.88g carbs, 1.18g protein, no fat, and 1.2g fiber. Pre-diced and ready to add directly to pots, this blend saves prep time for stews, gumbos, and jambalaya.

Ingredients

DICED ONIONS, DICED RED AND GREEN PEPPERS, DICED CELERY

Dietary Information

SEASONING BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SEASONING BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Southeastern Meats Of Pelham, SEASONING BLEND

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