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Inland Market Premium — SEASONED TUNA BURGER

Frozen Patties and Burgers Inland Market Premium Foods Branded
177 Calories
20.4g Protein
4.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 265mg 12%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 64%
Carbs 4.4g 14%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 265 MG 12%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
Dr. Praeger's Sensible — KOREAN VEGGIE BURGERS, KOREAN VEGGIE 197 2.8g 22.5g 9.9g Naddif Enterprises — HOMESTYLE BEEF PATTIES 295 16.1g 0.9g 25.9g OneTeam Humanity — CARLA LEE'S, NUT BERGERS, ORIGINAL, ORIGINAL 293 9.1g 24.2g 20.2g MAIKA, ARTISAN CRAFTED VEGGIE BURGERS, BEET, BEET 171 1.4g 17.1g 11.4g MAIKA, VEGGIE BURGER, CARROT ORANGE, CARROT ORANGE 171 1.4g 15.7g 12.9g Wellshire Farms — CHICKEN APPLE, SAUSAGE PATTIES, APPLE 179 17.9g 5.4g 10.7g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About SEASONED TUNA BURGER

Inland Market Seasoned Tuna Burgers offer a fish-forward alternative to beef patties. Each 113g serving contains 177 calories, 20.4g of protein, 7.1g of fat, and 4.4g of carbs. The tuna is blended with green onion, panko breadcrumbs, lemon juice, dijon mustard, soy sauce, and spices including cayenne and white pepper. With over 20g of protein per patty and a relatively clean ingredient list, these suit high-protein meal plans and anyone wanting a seafood burger option that holds together on the grill or in a pan.

Ingredients

TUNA, GREEN ONION, CANOLA/OLIVE OIL, TAPIOCA DEXTRIN, WATER, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, TUMERIC AND SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPER, NATURAL GRILL FLAVOR [SMOKE FLAVOR], BLACK PEPPER, YEAST EXTRACT, NATURAL SMOKE FLAVOR, WHITE PEPPER AND CAYENNE PEPPER.

Dietary Information

SEASONED TUNA BURGER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, SEASONED TUNA BURGER gets 46% of its calories from protein, 10% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Inland Market Premium — SEASONED TUNA BURGER

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