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Inland Market Premium, SEASONED TUNA BURGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About SEASONED TUNA BURGER
Inland Market Seasoned Tuna Burgers offer a fish-forward alternative to beef patties. Each 113g serving contains 177 calories, 20.4g of protein, 7.1g of fat, and 4.4g of carbs. The tuna is blended with green onion, panko breadcrumbs, lemon juice, dijon mustard, soy sauce, and spices including cayenne and white pepper. With over 20g of protein per patty and a relatively clean ingredient list, these suit high-protein meal plans and anyone wanting a seafood burger option that holds together on the grill or in a pan.
Ingredients
TUNA, GREEN ONION, CANOLA/OLIVE OIL, TAPIOCA DEXTRIN, WATER, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, TUMERIC AND SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPER, NATURAL GRILL FLAVOR [SMOKE FLAVOR], BLACK PEPPER, YEAST EXTRACT, NATURAL SMOKE FLAVOR, WHITE PEPPER AND CAYENNE PEPPER.
Dietary Information
SEASONED TUNA BURGER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, SEASONED TUNA BURGER gets 46% of its calories from protein, 10% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Inland Market Premium, SEASONED TUNA BURGER
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