Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LUPO'S SPIEDIES, SEASONED PORK CUBES

Other Meats LUPO'S SPIEDIES Branded
179 Calories
19.6g Protein
0.9g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 518mg 23%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.6g 63%
Carbs 0.9g 3%
Fat 10.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About SEASONED PORK CUBES

Lupo's Spiedies Seasoned Pork Cubes are marinated pork pieces prepared in the Central New York spiedie tradition, where cubed meat is marinated in a vinegar-based seasoning blend before grilling on skewers. The pork contains up to 19 percent of a solution including vegetable oil, cider vinegar, garlic salt, spices, monosodium glutamate, and parsley. Per 100 g they provide 179 calories, 19.6 g protein, 10.7 g fat, and under 1 g carbohydrate. The cider vinegar marinade tenderizes the meat and provides characteristic tang. MSG is listed and may concern sensitive individuals. Ready to skewer and grill, these suit outdoor cooking and regional spiedie festivals. They are naturally gluten-free and low carbohydrate.

Ingredients

CONTAINING UP TO 19% OF A SOLUTION OF VEGETABLE OIL, CIDER VINEGAR, GARLIC SALT, SPICES, MONOSODIUM GLUTAMATE AND PARSLEY.

Dietary Information

SEASONED PORK CUBES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED PORK CUBES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, SEASONED PORK CUBES gets 44% of its calories from protein, 2% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LUPO'S SPIEDIES, SEASONED PORK CUBES

See how LUPO'S SPIEDIES, SEASONED PORK CUBES compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about SEASONED PORK CUBES
Hi! Ask me anything about SEASONED PORK CUBES, nutrition, recipes, health benefits, or meal ideas.