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Metro — SEASONED CURLY FRIES, SEASONED

French Fries, Potatoes & Onion Rings Metro Foods, Inc. Branded
176 Calories
2.4g Protein
23.5g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 23.5g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 23.5g 67%
Fat 9.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Sodium, Na 306 MG 13%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
KROGER, TATER BITES SHREDDED POTATOES 186 1.2g 26.7g 9.3g Whole — TATER PUFFS 179 2.4g 23.8g 8.3g Whole — 365 EVERYDAY VALUE, SWEET POTATO PUFFS 167 1.2g 27.4g 5.4g Hillshire — BACON & VEGGIES POTATOES WITH BACON, TOMATOES, PEPPERS, ONIONS, CHEDDAR & MOZZARELLA CHEESE STUFFED HASH BROWNS, BACON & VEGGIES 226 9.4g 23.6g 10.4g Hillshire — SAUSAGE & CHEESE POTATOES WITH SAUSAGE, CHEDDAR & MOZZARELLA CHEESE STUFFED HASH BROWNS, SAUSAGE & CHEESE 245 8.5g 22.6g 14.2g Kroger — SEASONED SHREDDED POTATOES HASH BROWN PATTIES 219 3.1g 21.9g 12.5g

About SEASONED CURLY FRIES, SEASONED

SEASONED CURLY FRIES, SEASONED is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.5g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL(CONTAINS ONE OR MORE OF THE FOLLOWING OIL: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). BLEACHED ENRICHED WHEAT FLOUR(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF ANNATTO(COLOR), BAKING SODA, DEXTRIN, DEXTROSE, EXTRACTIVES OF CAPSICUM, EXTRACTIVES OF PAPRIKA(COLOR), GARLIC POWDER, ONION POWDER, PAPRIKA(COLOR), SALT, SODIUM ACID PYROPHOSPHATE(MAINTAINS NATURAL COLOR & LEAVENING), SPICES, TAPIOCA STARCH, TAPIOCA STARCH-MODIFIED, XANTHAN GUM

Calorie Breakdown

At 176 calories per 100 grams, SEASONED CURLY FRIES, SEASONED gets 5% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Metro — SEASONED CURLY FRIES, SEASONED

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