SEASONED CURLY FRIES vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
SEASONED CURLY FRIES: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | SEASONED CURLY FRIES | KROGER | Winner |
|---|---|---|---|
| Calories | 176 cal | 186 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 26.7 g | |
| Fat | 9.4 g | 9.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CURLY FRIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | SEASONED CURLY FRIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 306 MG | 395 MG |