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McCall Farms — SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE

Chili & Stew McCall Farms Inc Branded
77 Calories
3.1g Protein
12.3g Carbs
1.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 19%
Carbs 12.3g 74%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 5%
Sodium, Na 346 MG 15%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE

SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.3g of carbohydrates, and 1.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, PREPARED BLACK BEANS, ENRICHED LONG GRAIN RICE (FERRIC ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), LESS THAN 1% OF: SALT, CANOLA AND OLIVE OIL BLEND, DRIED ONION AND GARLIC, SPICE AND DRIED GREEN BELL PEPPER

Dietary Information

SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE gets 16% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms — SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE

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