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SEASONED BREAD CRUMBS, SEASONED

Bread & Muffin Mixes 4C Foods Corp. Branded
367 Calories
16.7g Protein
66.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,100mg 91%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 66.7g 75%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.6 MG 20%
Sodium, Na 2,100 MG 91%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Pinnacle — BLUEBERRY FLAVORED MUFFIN MIX MUG CAKES, BLUEBERRY 400 3.1g 80g 7.7g Pinnacle — BANANA BREAD MIX, BANANA 443 7.1g 68.6g 17.1g Pinnacle — SUNRISE APPLE CINNAMON MUFFIN MIX, APPLE CINNAMON 433 6.0g 73.1g 13.4g Ahold — PANKO BREAD CRUMBS PLAIN 400 10g 86.7g 0g Basque Boulangerie Cafe — BREAD CRUMBS 233 7.0g 48.8g 0g Dat'L Do-It — CINNAMON BREAD MIX, CINNAMON 357 7.1g 82.1g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (91% of Daily Value per 100g).

About SEASONED BREAD CRUMBS, SEASONED

4C seasoned bread crumbs, a blend of toasted enriched bread crumbs with grated Pecorino Romano cheese, parsley, onion, garlic, and spices. Per 30g serving: 367 calories, 16.7g protein, 67g carbs, and 5g fat. Widely used as a coating for fried or baked proteins and as a topping for baked pasta dishes.

Ingredients

TOASTED BREAD CRUMBS FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINING WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE-FRUCTOSE, HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE, SESAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, BACTERIAL CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.

Dietary Information

SEASONED BREAD CRUMBS, SEASONED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED BREAD CRUMBS, SEASONED include Sodium, Na (91% DV) , Calcium, Ca (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SEASONED BREAD CRUMBS, SEASONED gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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