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Wegmans Food — SEASONED BREAD CRUMBS MADE WITH ROMANO CHEESE, GARLIC & ONION FLAVOR, SEASONED

Bread & Muffin Mixes Wegmans Food Markets, Inc. Branded
333 Calories
10g Protein
70g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,667mg 72%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 1mcg 5%
Calcium 60mg 5%
Iron 2.2mg 12%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 70g 84%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 140 MG 3%
Sodium, Na 1,667 MG 72%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Wal-Mart — FALL CRANBERRY ORANGE MUFFIN & QUICK BREAD MIX, FALL CRANBERRY ORANGE 380 2.8g 81.7g 5.6g Wal-Mart — GINGERBREAD HOLIDAY QUICK BREAD & MUFFIN MIX, GINGERBREAD 367 3.3g 83.3g 3.3g Wal-Mart — CRANBERRY ORANGE MUFFIN & QUICK BREAD MIX, CRANBERRY ORANGE 380 2.8g 81.7g 5.6g Bob's Red Mill Natural — 10 GRAIN BREAD MIX, 10 GRAIN 364 15.2g 69.7g 3.0g Meijer — ITALIAN BREAD CRUMBS, ITALIAN 382 14.7g 67.7g 5.9g Meijer — ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE 367 13.3g 73.3g 5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About SEASONED BREAD CRUMBS MADE WITH ROMANO CHEESE, GARLIC & ONION FLAVOR, SEASONED

SEASONED BREAD CRUMBS MADE WITH ROMANO CHEESE, GARLIC & ONION FLAVOR, SEASONED is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, SALT, DEXTROSE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, GARLIC POWDER, ONION POWDER, YEAST, SOYBEAN OIL, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), DEHYDRATED PARSLEY, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in SEASONED BREAD CRUMBS MADE WITH ROMANO CHEESE, GARLIC & ONION FLAVOR, SEASONED include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SEASONED BREAD CRUMBS MADE WITH ROMANO CHEESE, GARLIC & ONION FLAVOR, SEASONED gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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