Wegmans Food — SEA SALT ROASTED SEAWEED SNACKS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 7.4 MG | 41% | |
| Potassium, K | 1,160 MG | 25% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (41% DV).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (35% DV).
About SEA SALT ROASTED SEAWEED SNACKS, SEA SALT
SEA SALT ROASTED SEAWEED SNACKS, SEA SALT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER SEED OIL, SEA SALT.
Dietary Information
SEA SALT ROASTED SEAWEED SNACKS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT ROASTED SEAWEED SNACKS, SEA SALT include Iron, Fe (41% DV) , Sodium, Na (35% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SEA SALT ROASTED SEAWEED SNACKS, SEA SALT gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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