Dishaka — SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL
SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, OLIVE OIL, SEA SALT.
Dietary Information
SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dishaka — SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL
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