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Snyder's-Lance — SEA SALT & CRACKED PEPPER DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, SEA SALT & CRACKED PEPPER

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
393 Calories
7.1g Protein
78.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 86%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 0 MG 0%
Sodium, Na 1,286 MG 56%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SEA SALT & CRACKED PEPPER DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, SEA SALT & CRACKED PEPPER

SEA SALT & CRACKED PEPPER DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, SEA SALT & CRACKED PEPPER is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, WHEY (MILK), YEAST EXTRACT, CITRIC ACID, LACTIC ACID, MALIC ACID, NATURAL FLAVOR, VINEGAR, SODA.

Dietary Information

Notable micronutrients in SEA SALT & CRACKED PEPPER DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, SEA SALT & CRACKED PEPPER include Sodium, Na (56% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SEA SALT & CRACKED PEPPER DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, SEA SALT & CRACKED PEPPER gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SEA SALT & CRACKED PEPPER DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, SEA SALT & CRACKED PEPPER

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