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Naturally Nuts, PRALINE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PRALINE MEDLEY
Naturally Nuts Praline Medley blends mixed nuts with dried cranberries, coated in a brown sugar and maple syrup butter glaze. A 30g serving delivers 567 calories per 100g, 13.3g of protein, 33.3g of carbohydrates, 43.3g of fat, and 6.7g of fiber. The nut base contributes meaningful protein and fiber, while the praline coating adds sweetness. Best portioned carefully given the calorie density.
Ingredients
MIXED NUTS, DRIED CRANBERRIES, BROWN SUGAR, MAPLE SYRUP, BUTTER, VANILLA, BAKING SODA.
Dietary Information
PRALINE MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRALINE MEDLEY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, PRALINE MEDLEY gets 9% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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