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SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 333.3 MG | 370% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 44.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (43% DV).
- Rich source of Vitamin C, total ascorbic acid (370% of Daily Value per 100g).
About SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT
Sea Krispy Roasted Seaweed Snack from SEA KRISPY is a minimally processed snack made from just three ingredients: seaweed, olive oil, and sea salt. Per 100 g it provides 444 calories, 44.4 g protein, 22.2 g carbohydrates, 22.2 g fat, and 22.2 g fiber -- macro values that reflect the highly concentrated, dried nature of the product. At the standard 4.5 g serving size, actual calories and macros per serving are very low. Seaweed is a natural source of iodine, minerals, and antioxidants. The use of olive oil rather than cheaper seed oils is a distinguishing quality marker. Naturally gluten-free and vegan, this product suits low-carb, ketogenic, and plant-based diets as a light, savory snack alternative.
Ingredients
SEAWEED, OLIVE OIL, SEA SALT
Dietary Information
SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT include Vitamin C, total ascorbic acid (370% DV) , Iron, Fe (44% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT gets 40% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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