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SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT

Other Snacks SEA KRISPY Branded
444 Calories
44.4g Protein
22.2g Carbs
22.2g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 22.2g 8%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 44.4g 89%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 44.4g 50%
Carbs 22.2g 25%
Fat 22.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 333.3 MG 370%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8 MG 44%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEESE POPS, CHEESE 571 3.6g 50g 39.3g HONEY MUSTARD NUGGETS 467 13.3g 66.7g 13.3g NATURE'S HARVEST, OAT BRAN SESAME STICKS 567 10g 43.3g 40g PRODUCE SNACKS, OAT BRAN SEASAME STICKS 567 10g 43.3g 40g CRISP & CRUNCHY CHEESE CURLS 571 7.1g 57.1g 35.7g LUNDS & BYERLYS, TEX MEX MIX SNACKS 533 20g 33.3g 40g

Nutrition Highlights

  • Excellent source of protein with 44.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (370% of Daily Value per 100g).

About SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT

SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is fat, providing 44.4g of protein, 22.2g of carbohydrates, and 22.2g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, OLIVE OIL, SEA SALT

Dietary Information

SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT include Vitamin C, total ascorbic acid (370% DV) , Iron, Fe (44% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT gets 40% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT

See how SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT compares to other foods in terms of nutrition:

More in Other Snacks

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