S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ
S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 23.9g of carbohydrates, and 2.7g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BLACK BEANS, PLANTAINS, DEHYDRATED VEGETABLES (ONION, GARLIC, TOMATO, RED BELL PEPPER), AVOCADO OIL, MALTODEXTRIN, YEAST EXTRACT, SEA SALT, SPICES, LIME JUICE POWDER (LIME JUICE, MALTODEXTRIN), SMOKED PAPRIKA, SILICON DIOXIDE ADDED TO PREVENT CAKING, EPAZOTE
Dietary Information
S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ gets 18% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ
See how S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ compares to other foods in terms of nutrition:
- S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ vs WILD-CAUGHT IN WATER ALBACORE
- S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ vs WILD CAUGHT SEASONED WITH LEMON & PEPPER TUNA
- S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ vs SEASONED WITH CRACKED PEPPER & SEA SALT WILD CAUGHT TUNA, PEPPER; SEA SALT
- S!DEAWAY FOODS CUBAN BLACK BEANS, 9.2 OZ vs ROASTED GARLIC & HERB WILD CAUGHT TUNA, ROASTED GARLIC; HERB
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