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Eggland's Best, SCRAMBLED EGGS

Eggs & Egg Substitutes Eggland's Best, Inc. Branded
113 Calories
11.3g Protein
1.6g Carbs
6.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 294mg 98%
Sodium 218mg 9%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 11.3g 23%
Vitamin D 194mcg 970%
Calcium 65mg 5%
Iron 1.5mg 8%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 58%
Carbs 1.6g 8%
Fat 6.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.5 MG 37%
Pantothenic acid 16,129.0 MG 322581%
Folate, total 65 UG 16%
Vitamin B-12 2.2 UG 91%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 137 MG 3%
Sodium, Na 218 MG 9%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Good source of Riboflavin (37% DV).
  • Rich source of Pantothenic acid (322581% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (91% of Daily Value per 100g).

About SCRAMBLED EGGS

Eggland's Best scrambled eggs list whole egg and buttermilk as the primary components, with small additions of corn syrup solids, salt, citric acid, and carrageenan. The result is a pre-blended egg product that cooks quickly and consistently. Protein is solid, fat is moderate and comes naturally from the yolk, and carbohydrate is minimal. The buttermilk adds a subtle richness. Convenient, though not the same as cracking fresh eggs.

Ingredients

WHOLE EGG, BUTTERMILK. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, SALT, CITRIC ACID, 0.12% WATER AS A CARRIER FOR CITRIC ACID AND CARRAGEENAN

Dietary Information

SCRAMBLED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SCRAMBLED EGGS include Pantothenic acid (322581% DV) , Vitamin B-12 (91% DV) , and Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, SCRAMBLED EGGS gets 40% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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