Clearwater Fine — SCALLOPS & SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About SCALLOPS & SAUCE
Clearwater Scallops and Sauce pairs sea scallops with a cream sauce made from Parmesan, garlic, sun-dried tomato, and lemon juice. Each 140g serving provides 129 calories, 9.3g protein, 4.3g carbs, and 7.9g fat. Scallops are a naturally lean shellfish and the cream sauce adds richness without dramatically increasing calories. Suitable as a light seafood entree served over rice or pasta.
Ingredients
SCALLOPS, CREAM SAUCE (WATER, CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE GUM, POLYSORBATE 80), PARMESAN CHEESE BLEND (MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR MICROBIAL ENZYME, CELLULOSE, NATURAL FLAVOR, NATAMYCIN (A MOLD INHIBITOR)), CANOLA OIL, MODIFIED MILK INGREDIENT, SALT, GARLIC, SUN-DRIED TOMATO, CONCENTRATED LEMON JUICE, SUGAR, PARMESAN CHEESE FLAVOR (MILK), MODIFIED CORN STARCH, XANTHAN GUM, SPICE EXTRACT, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), SUN-DRIED TOMATO FLAVOR, SPICES).
Dietary Information
SCALLOPS & SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SCALLOPS & SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, SCALLOPS & SAUCE gets 29% of its calories from protein, 13% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Clearwater Fine — SCALLOPS & SAUCE
See how Clearwater Fine — SCALLOPS & SAUCE compares to other foods in terms of nutrition:
- Clearwater Fine — SCALLOPS & SAUCE vs Ultimate Seasonings — GRILLED CHICKEN WINGS CARIBBEAN STYLE
- Clearwater Fine — SCALLOPS & SAUCE vs Ultimate Seasonings — EMPANADA, CHICKEN CHIPOTLE
- Clearwater Fine — SCALLOPS & SAUCE vs Ultimate Seasonings — EMPANADA, SPINACH MUSHROOM AND CHEESE
- Clearwater Fine — SCALLOPS & SAUCE vs Ultimate Seasonings — TOSTONES PLANTAIN PATTIES
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.