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Ahold — SCALLOP SCAMPI RICH AND BUTTERY WITH GARLIC AND LEMON, GARLIC AND LEMON

Frozen Fish & Seafood Ahold USA, Inc. Branded
176 Calories
13.4g Protein
0g Carbs
12.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.4g
Cholesterol 56mg 19%
Sodium 359mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 53%
Carbs 0g 0%
Fat 12.0g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 359 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Supervalu — JUMBO BUTTERFLY SHRIMP 238 10.7g 22.6g 11.9g Yelin Enterprise — BREADED COCONUT SHRIMP 182 7.3g 23.6g 6.4g Rich Products — OVEN CRISPY JUMBO BUTTERFLY SHRIMP, OVEN CRISPY 250 13.1g 23.8g 11.9g Nash Finch — PEELED & DEVEINED TAIL-OFF RAW SHRIMP 44 11.5g 2.7g 0g Eastern Fish — WILD ARGENTINE RED SHRIMP 89 17.9g 0g 0.5g Rich Products — LEMON MISO SHRIMP & SCALLOPS 274 9.7g 9.7g 21.2g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About SCALLOP SCAMPI RICH AND BUTTERY WITH GARLIC AND LEMON, GARLIC AND LEMON

SCALLOP SCAMPI RICH AND BUTTERY WITH GARLIC AND LEMON, GARLIC AND LEMON is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.4g of protein, 0g of carbohydrates, and 12.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS, SCAMPI BUTTER (BUTTER (CREAM, SALT], GARLIC [GARLIC, WATER, CITRIC ACID], SCAMPI SEASONING [MALTODEXTRIN, SALT, GARLIC POWDER, WHITE WINE POWDER (WHITE WINE CONCENTRATE, MALTODEXTRIN SPICES, BUTTER (CREAM, SALT), YEAST EXTRACT, ONION POWDER, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE), NONFAT MILK, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, PARSLEY, LEMON OIL, AND LESS THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID], PARSLEY, LEMON JUICE CONCENTRATE).

Dietary Information

SCALLOP SCAMPI RICH AND BUTTERY WITH GARLIC AND LEMON, GARLIC AND LEMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 176 calories per 100 grams, SCALLOP SCAMPI RICH AND BUTTERY WITH GARLIC AND LEMON, GARLIC AND LEMON gets 30% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — SCALLOP SCAMPI RICH AND BUTTERY WITH GARLIC AND LEMON, GARLIC AND LEMON

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