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Rome Packing, SCALLOP & BACON CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About SCALLOP & BACON CAKES
Rome Gourmet Seafoods Scallop and Bacon Cakes contain scallops, bacon, egg white, water chestnuts, and a seasoning of celery salt, red and black pepper, and paprika, along with yellow mustard and crushed crackers. Per 100g they provide 165 calories, 8.2g protein, 12.9g carbs, and 8.2g fat with no fiber. These frozen appetizers offer a surf-and-turf flavor in a small, convenient cake format suited for party platters, starters, or light entrees when pan-fried or baked.
Ingredients
INGREDIENTS: SCALLOPS, BACON, EGG WHITE, WATER CHESTNUT, SEASONING (CELERY SALT, SPICES (INCLUDING RED PEPPER, BLACK PEPPER) PAPRIKA), YELLOW MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN ,SALT, TURMERIC, SPICES), SALT, CRUSHED CRACKERS)
Dietary Information
Notable micronutrients in SCALLOP & BACON CAKES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, SCALLOP & BACON CAKES gets 20% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rome Packing, SCALLOP & BACON CAKES
See how Rome Packing, SCALLOP & BACON CAKES compares to other foods in terms of nutrition:
- Rome Packing, SCALLOP & BACON CAKES vs Heinz Frozen Food, CREAMY CHICKEN CARBONARA GRILLED CHEESE, CREAMY CHICKEN CARBONARA
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- Rome Packing, SCALLOP & BACON CAKES vs H.J. Heinz, TURKEY VEGGIE PANINI, TURKEY VEGGIE
- Rome Packing, SCALLOP & BACON CAKES vs Kraft Heinz, POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD, POPPIN' PEPPERONI & JACK
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