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Mr. Beverages Old Time Cocktail Mixes, PIEROGIES FACTORY, POTATO & CHEESE PIEROGIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 301 MG | 13% |
About PIEROGIES FACTORY, POTATO & CHEESE PIEROGIES
Traditional potato and farmer cheese pierogies from Pierogies Factory. A 113 g serving has 186 calories, 7.96 g protein, 24.8 g carbs, 5.3 g fat, and 1.8 g fiber. Filling ingredients include potato, farmers cheese, onions, and seasoning. Typical preparation involves boiling then pan-frying with butter and onions, or serving with sour cream.
Ingredients
POTATOES, FARMERS CHEESE, ONIONS, WATER, EGGS, SALT, SEASONING (DEHYDRATED VEGETABLES), BLACK PEPPER, SOYBEAN OIL, WHEAT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR).
Calorie Breakdown
At 186 calories per 100 grams, PIEROGIES FACTORY, POTATO & CHEESE PIEROGIES gets 17% of its calories from protein, 53% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mr. Beverages Old Time Cocktail Mixes, PIEROGIES FACTORY, POTATO & CHEESE PIEROGIES
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