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Know what is on your plate.

Caribbean Gourmet, GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP, GARLIC & HERB

Frozen Appetizers & Hors D'oeuvres Caribbean Gourmet Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

180 Calories
10g Protein
18g Carbs
7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 29%
Carbs 18g 51%
Fat 7g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 460mg 20%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 100 MG 2%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (20% DV).

About GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP, GARLIC & HERB

High Liner's garlic and herb butterflied shrimp are tail-on and breaded in a toasted wheat and rice crumb coating seasoned with garlic, green onion, chives, and parsley. The shrimp themselves anchor the protein content, while the breading adds carbohydrates and a bit of oil. The garlic and herb seasoning comes through distinctly, and the butterflied presentation helps the breading crisp up evenly. Sodium phosphate is listed for moisture retention, which is standard in processed shrimp but something to be aware of if sodium is a concern.

Ingredients

SHRIMP, TOASTED WHEAT CRUMBS, WATER, RICE BREAD CRUMBS, SOYBEAN OIL, MODIFIED CORN STARCH, SEASONINGS (GARLIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, GREEN ONION, CHIVES, PARSLEY), SUGARS (CORN MALTODEXTRIN, SUGAR), SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT, NATURAL FLAVOUR.

Dietary Information

Notable micronutrients in GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP, GARLIC & HERB include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP, GARLIC & HERB gets 22% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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