Mr. Beverages Old Time Cocktail Mixes — PIEROGIES FACTORY, FETA & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PIEROGIES FACTORY, FETA & SPINACH
Feta and spinach pierogies from Pierogies Factory, filled with feta cheese and spinach in an enriched wheat dough. Per 113g serving: 239 calories, 8.9g protein, 29.2g carbs, and 8.9g fat with 1.8g fiber. A ready-to-cook frozen appetizer or light meal that pairs well with sour cream or a simple butter and onion preparation.
Ingredients
FETA CHEESE, SPINACH, WATER, EGGS, BLACK PEPPER, SOYBEAN OIL, WHEAT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR).
Dietary Information
Notable micronutrients in PIEROGIES FACTORY, FETA & SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, PIEROGIES FACTORY, FETA & SPINACH gets 15% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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