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IYA — SAVORY VEGETABLE ONE-POT SIMMER SAUCE, SAVORY VEGETABLE

Oriental, Mexican & Ethnic Sauces IYA Foods LLC Branded
97 Calories
1.6g Protein
6.5g Carbs
7.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 6.5g 42%
Fat 7.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About SAVORY VEGETABLE ONE-POT SIMMER SAUCE, SAVORY VEGETABLE

IYA Foods Savory Vegetable One-Pot Simmer Sauce blends tomato puree, onions, fire-roasted red peppers, vegetable stock, habanero, and canola oil for a West African-inspired cooking sauce. Each 62 g serving provides 97 kcal per 100 g, 1.6 g protein, 6.5 g carbs, 7.3 g fat, and 1.6 g fiber.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, FIRE ROASTED RED BELL PEPPERS, RED BELL PEPPERS, CANOLA OIL, SALT, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATES [CARROT, ONION], CELERY PUREE, SALT, DEXTROSE, YEAST EXTRACT, CORN STARCH), HABANERO PEPPERS, SPICES.

Dietary Information

Notable micronutrients in SAVORY VEGETABLE ONE-POT SIMMER SAUCE, SAVORY VEGETABLE include Vitamin C, total ascorbic acid (32% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 97 calories per 100 grams, SAVORY VEGETABLE ONE-POT SIMMER SAUCE, SAVORY VEGETABLE gets 7% of its calories from protein, 27% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare IYA — SAVORY VEGETABLE ONE-POT SIMMER SAUCE, SAVORY VEGETABLE

See how IYA — SAVORY VEGETABLE ONE-POT SIMMER SAUCE, SAVORY VEGETABLE compares to other foods in terms of nutrition:

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